Stephanie Gooding,
MBA, MA, LCMHC

I use a blend of theory, data, and evidence-based practices to support each client’s goals. Therapy is a collaborative process—we work together to explore what’s most effective for you and create a path toward meaningful, lasting change.

Professional Training & Experience

I hold an MA in Clinical Mental Health Counseling from the University of North Carolina at Charlotte, an MBA from Queens University, and a BA from Mount Holyoke College. I am trained in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), The Gottman Method, and the Enneagram. This diverse training allows me to tailor therapy to each client’s unique needs and goals.Preparing for Your First Session

I respond to all inquiries by scheduling a brief, informal video consultation. This initial conversation gives us a chance to connect, discuss your needs, and determine if we’re a good fit to work together. If I believe another provider may better support your goals, I’m happy to offer a referral to a trusted colleague.