Treating Depression in Raleigh

Depression is a serious mental health condition that reduces quality of life. Symptoms of clinical depression include increased substance abuse, lack of motivation, and a loss of interest in activities and events. Individuals with depression are often reluctant to seek help. However, clinical depression is a treatable condition. Patients often see a reduction in depressive symptoms after 2-4 weeks of treatment. 

ABOUT DEPRESSION

• Depression is the leading cause of disability across the world. 

• 66.00% of individuals with depression do not seek assistance or treatment. 

• Individuals often grapple with depression for years before they seek treatment. 

• Men often experience anger and irritability as depressive symptoms though women are more likely than men to obtain treatment.

TREATING DEPRESSION WITH COGNITIVE BEHAVIORAL THERAPY

Cognitive Behavioral Therapy (CBT) is the most effective treatment for depression. In CBT, the therapist and patient work together to understand the patient's behaviors, emotion, and thoughts. This treatment yields optimal results when used on a weekly basis, however, every individual is unique. Some patients may need additional sessions if they are in crisis.

TREATING DEPRESSION WITH MEDICATION

The Journal of American Medicine Medication (JAMA) published a study in May of 2020 that suggested that regular talk therapy AND medication can lead to an 80.00% reduction in depressive symptoms. Many of my patients use medications and believe that they are helpful. However, not all individuals feel comfortable with this approach. While I do not prescribe medication, I assist my clients with the decision-making process. As your therapist, I will support you in whatever decision you make.